Gentle movement

Dear customers, we are updating our customer relationship management and webshop software. We will inform you as soon as it's pobbible to update your bracelet in the Allas Shop.

Description

During this class we focus on healing and gentle body movements by using yoga and meditation techniques. The class is for everyone who is willing to listen to their own bodies and move within everyone's personal limits. These classes allow you to take a break from a busy day and stop to listen to your body and mind. There is no music used during these classes.

Basic information

Instructor: Jepa Pihlainen

What to bring: comfortable clothes. A yoga mat and other equipment is offered to you in the studio.

When: Fridays at 12–12:45.

Price: 16€ (swimming 10€ when purchasing a wellness ticket) or 5x series ticket 85€ (only available at Allas Shop. The series ticket price includes an entry to the pools and saunas.)

Please take a note of:

• Each instructor designs their own classes by theirselves therefore offering variations to the classes' content. Variating allows to find new dimentions on excercising.
• Some classes are more intense than the others.
• Remember to give yourself time during more challenging excercises – practice makes perfect!
• Everyone is welcome to our classes no matter the starting level. The atmosphere in our classes is playful and open. Supporting the overall well-being of the body and mind is the most important thing!

Benefits of our weekly wellness classes:

• Adding and boosting the total well-being of both mind and body
• The strengthening and enhanced flexibility of the body
• Improves the ability to focus
• Improves the fluid circulation of the body

Welcome to Allas Sea Pool's weekly classes!

Buy a ticket

Subscribe to our newsletter!

Töölö Urban Family unites the people that enjoy culture and urban life. When subscribing to our newsletter you will first receive a welcome letter, that introduces our whole family. You can also tell about your interests and subscribe to the newsletters of other Töölö Urban brands. By clicking the subscribe you consent to allow Töölö Urban to store and process the information provided and to send you the content requested. You may unsubscribe from these communications at anytime. Check our privacy policy for more information.

Subscribe to our newsletter